Month-Month List of Fruits and Vegetables That Are In Season

As we near the end of March and National Nutrition Month®, here is a list of foods by month that are "in season."  Following this list will give you a good idea of what the freshest fruits and vegetables are and also save you some money. 

January	Broccoli Cabbage Cauliflower Grapefruit Leeks Lemons Oranges Papaya Tangelos Tangerines
February	Broccoli Cauliflower Grapefruit Lemons Oranges Papayas Tangelos
March	Broccoli Lettuce Mangoes Pineapple
April	Artichoke Asparagus Broccoli Lettuce Mangoes Pineapple Rhubarb Spring peas Zucchini
May	Apricot Artichoke Asparagus Broccoli Cherries Lettuce Okra Pineapple Rhubarb Spring peas Zucchini
June	Apricots Blueberries Cantaloupe Cherries Corn Lettuce Peaches Strawberries Watermelon
July	Apricots Blueberries Cantaloupe Corn Cucumbers Green beans Kiwi Lettuce Peaches Plums Raspberries Strawberries Summer squash Tomatoes Watermelon
August	Apricots Blueberries Cantaloupe Corn Cucumbers Eggplant Green beans Kiwi Lettuce Peaches Plums Raspberries Strawberries Summer squash Tomatoes Watermelon
September	Apples Eggplants Grapes Lettuce Persimmon Pomegranate Pumpkins Spinach Tomatoes
October	Apples Broccoli Cranberries Grapes Lettuce Pomegranate Pumpkins Spinach Sweet potatoes Winter squash
November	Apples Broccoli Cranberries Mushrooms Oranges Pears Persimmon Pomegranate Pumpkins Spinach Sweet potatoes Tangerines Winter squash
December	Broccoli Cauliflower Cranberries Grape fruit Mushrooms Oranges Papayas Pears Pomegranate Sweet potatoes Tangelos Tangerines

Source: ~www.thisfoodthing.com