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Friday, July 29, 2011

Fresh Ingredient Recipes

Here are some delicious, fast and easy recipes that use fresh ingredients.  These would be great to try after a visit to the farmer's market or even your very own garden.  Enjoy!

Pasta with Shrimp, Fresh Tomato and Basil

Eggplant with Feta Cheese and Tomatoes

Chunky Gazpacho Garden Soup

Festive Raspberry Crown Salad

Courtesy of UW Health

Tuesday, July 19, 2011

Prevention and Wellness Blog

Welcome to the Aging & Disability Resource Center of Columbia County Prevention and Wellness Blog!  Our goal is to provide you with the tools and resources to maintain a healthy, active lifestyle.  We hope that the information that you will find on this blog is preventative, enriching and possibly life changing.  New and useful information will be placed here on a regular basis as well as upcoming community prevention and wellness related events.  Please take a look around and encourage others that you know to stop by and view the blog!